Mindset is everything – trust your instincts

I have been doing a lot of work around mindset for the last couple of years and my instincts were telling me this morning to write about it, so here are a few things I have learnt about myself and others: 1) People come into our lives for different reasons, some stay around and some … Continue reading Mindset is everything – trust your instincts


Another year another buckle!

So this weekend was the annual trip down to the Blue Mountains in NSW for Ultra-Trail Australia 100k (formerly The North Face 100k). This is my absolute  favourite race of the year here in Australia - it was my first ever 100k and I have done it every year since so this was my 7th … Continue reading Another year another buckle!