30 DAY COFFEE DETOX – DAY 10

detox10I used to use coffee to wake me up every morning and clear the brain fog.

But I also used it to help calm my nerves.

Little did I know that it was actually adding to my anxiety.

One of the first things I noticed when I did my very first coffee detox was that within a few days the knot in my stomach had gone.

This adaptogen herb tonic that I take every morning not only helps wake me up, but also helps to regulate stress in my body.

Not sure I could have got through that first 30 days without it.

Pretty cool 💙

Do you use coffee to help cope with stressful situations or to calm your nerves? I can totally relate – I used to do that too. If you are keen to explore a more natural solution then I am here to help you. Visit the contact me page and shoot me a message.

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