detox11A third of the way through the month.

Have to say last night was probably the closest I have come to giving in and having a coffee.

I had been on the Gold Coast at meetings all day, and was feeling pretty tired.

I knew that coffee would only boost my energy temporarily, but at the time it was an attractive option.

New day, new resolve. Enjoying a lie in with my lemon ginger tea.

I did my first coffee detox almost 3 years ago because I knew that my body was way too reliant and I wanted to be in control again. You can read about it here Why I Gave Up Coffee for 30 Days

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