Feeling pretty good today. The alarm went off and I was wide awake.

Cleansing day for me today to help my body rebalance, so lots of herbal tea and water along with my nutrient drink.

So many people ask me don’t I feel tired not eating – I find it gives me even more energy.

Off for an easy run now

Do you rely on coffee to wake you up every morning? I would love to hear about your experiences of trying to give it up.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s