After last night’s stack at Wildhorse where I went down heavily on my knees, my left one was pretty swollen this morning.
Which meant my 20km road back up run wasn’t an option. A shame because my legs actually felt pretty fresh.
Enforced rest day.
Well I guess I could have gone to the gym but I had a mid morning coffee meeting and then BTR drinks in the afternoon.
So today was a bit of a write off – nothing to see here.