Challenge Day Sixteen – Nothing To See Here

After last night's stack at Wildhorse where I went down heavily on my knees, my left one was pretty swollen this morning. Which meant my 20km road back up run wasn't an option. A shame because my legs actually felt pretty fresh. Enforced rest day. Well I guess I could have gone to the gym … Continue reading Challenge Day Sixteen – Nothing To See Here

Challenge Day Twelve – So Sore

Not much I can say about today really. Had a late night and disturbed sleep which is unusual for me so when the alarm went off at 4am there was no way I was getting up. I was supposed to do an hour easy run with my run group but I decided I needed an … Continue reading Challenge Day Twelve – So Sore