It was such a lovely morning I had to get out for a walk up to Southbank beach and back. Feeling a lot better than I was yesterday 🙂 All this talk of UTA this weekend has me feeling massive FOMO and itchy feet so I decided to go out this afternoon for an "easy" … Continue reading Challenge Day Seven – Morning Walk, Sunset Run
Three years ago I picked up my first box of products. Little was I to know what was ahead. It took me three months to ignore the excuses in my head and give this "shake diet" a go for a month. I was convinced that it wouldn't work like I had been told. How could … Continue reading 3 YEARS ON – WHAT A RIDE!
Most people would agree that it would be great to have more energy at Christmas. Battling through the crowded shops to buy presents at the last minute, wrapping said presents, putting up festive decorations, cooking Christmas dinner, dealing with kids who are high on sugar and excitement...Christmas can be an exhausting time of year! … Continue reading HOW TO HAVE MORE ENERGY THIS CHRISTMAS
