Get out of your head and into your heart – that’s where the magic is

I realised this weekend that I have been hanging out in my head A LOT and this has lead to me making excuses around my running and in particular my goal races. (This will NOT be news to certain people, but hey I am sometimes slow to catch on) Thinking back, the last race that … Continue reading Get out of your head and into your heart – that’s where the magic is

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